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Start Making Movement Today 

  Mindfulness-Based Therapy for  Professionals & Couples in California

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 Individual Therapy & Coaching 

Are you struggling with dating or relationship issues (e.g., a breakup, fear of  rejection, difficulty communicating your needs, etc.), stress, anxiety (including social anxiety), a harsh inner critic, low self-esteem, unhappiness, a narcissistic parent, a situation you would like perspective on, workplace issues, or finding meaning or direction? 

Find fulfillment, clarity, happiness, connection, freedom, direction, and inner peace via evidenced-based, compassionate, and individually customized therapy.

Romantic Couple Enjoying View

 Couples Therapy 

Are you and your partner struggling to communicate lovingly, work through issues, or connect more deeply? 

Transform pain, struggle, and stagnation into growth, connection, and opportunity via evidenced-based methods, expert guidance, and empathic support.

Click on Couples Therapy to learn more.

Meet Dr. Sharone Weltfreid

Hi! I am happy you found my site. I know how challenging it can be to find the right therapist; I want to help - whether that means working with you or offering you referrals.


I am a Ph.D. Licensed Clinical Psychologist who helps individuals and couples succeed at life and relationships via online video therapy and coaching.  Due to COVID-19, I am currently not offering sessions in my San Francisco office.  


I bring my 15 years of experience in researching, teaching, and practicing mindfulness into the work that we do together to 

maximize outcomes. Together, we will face your challenges and discover your unique path to healing, growth, and freedom.

Reach out today and take the first step in overcoming the obstacles holding you back from living more fully and developing connected, loving, and happy relationships.

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