Individual Therapy & Coaching
Are you struggling with dating or relationship issues (e.g., a breakup, fear of rejection, difficulty communicating your needs, etc.), stress, anxiety (including social anxiety), a harsh inner critic, low self-esteem, unhappiness, a narcissistic parent, a situation you would like perspective on, workplace issues, or finding meaning or direction?
Find fulfillment, clarity, happiness, connection, freedom, direction, and inner peace via evidenced-based, compassionate, and individually customized therapy.
Are you and your partner struggling to communicate lovingly, work through issues, or connect more deeply?
Transform pain, struggle, and stagnation into growth, connection, and opportunity via evidenced-based methods, expert guidance, and empathic support.
Click on Couples Therapy to learn more.
Meet Dr. Sharone Weltfreid
Hi! I am happy you found my site. I know how challenging it can be to find the right therapist. I want to help - whether that means working with you or helping you to find the right therapist.
I am a Ph.D. Licensed Clinical Psychologist who helps individuals and couples succeed at life and relationships via online video therapy and coaching. It is also possible to meet in my San Francisco office for a few sessions before we transition to meeting online.
I bring my 15 years of experience in researching, teaching, and practicing mindfulness into the work that we do together to
maximize outcomes. Together, we will face your challenges and discover your unique path to healing, growth, and freedom.
Reach out today and take the first step in overcoming the obstacles holding you back from living more fully and developing connected, loving, and happy relationships.