Do you feel agitated and upset after speaking with your parent? 

 

Do you feel disconnected from your true self and believe that you are valued for what you do rather than who you are?   

 

Do you feel “not good enough” despite your accomplishments? 

 

Do you have a harsh inner critic? 

 

Is your parent critical of you, emotionally needy, or neglectful? 

 

Does your parent lack genuine empathy for you? 

 

Do you struggle to feel secure in relationships?

 

Is your parent unable to recognize that you are your own person? 

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Can you feel unlovable?

 

I have worked with many adult children of narcissistic, neglectful, or emotionally needy parents. 

 

I understand where you are coming from and know how to help you find your way out of the pain, confusion, self-doubt, anxiety, numbness, insecurity, loneliness, and incessant harsh inner critic.

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I am certified in Dr. Mcbride’s WIEBGE 5-step recovery program, which has been invaluable in supporting and empowering my clients to reclaim their lives.  In addition, my training in various evidenced-based practices enables me to take multiple perspectives and select techniques that would be best for your unique needs.